<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mental Health Japan]]></title><description><![CDATA[心のつながりを育む場所 - A Place to Nurture Emotional Connections]]></description><link>https://www.mentalhealthjapan.com/blog-ブログ</link><generator>RSS for Node</generator><lastBuildDate>Sat, 17 Oct 2026 15:09:17 GMT</lastBuildDate><atom:link href="https://www.mentalhealthjapan.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Heart ・心]]></title><description><![CDATA[An honest reflection on eating disorders: numbing, purging, and relying on the very thing you’re trying to escape. 
摂食障害のリアル：感情を麻痺させ、吐いて、抜け出したいのに手放せない苦しさ。]]></description><link>https://www.mentalhealthjapan.com/post/the-heart-%E3%83%BB%E5%BF%83</link><guid isPermaLink="false">6a9fbec4d125f3f66c175ddf</guid><pubDate>Wed, 09 Sep 2026 07:54:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ba43d4_5b90bfa4d9e54b31bedbee0cc14949ec~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mental Health Japan</dc:creator></item><item><title><![CDATA[Beyond Society’s Idea of “Normal”.   社会が決めた「普通」を超えて。]]></title><description><![CDATA[What if the goal was never to fit into society's idea of "normal," but to discover what truly works for you?
もしかしたら、本当に目指すべきなのは「普通」になることではなく、自分にとって無理なく生きられる方法を見つけることなのかもしれない。]]></description><link>https://www.mentalhealthjapan.com/post/beyond-society-s-idea-of-normal-%E7%A4%BE%E4%BC%9A%E3%81%8C%E6%B1%BA%E3%82%81%E3%81%9F%E3%80%8C%E6%99%AE%E9%80%9A%E3%80%8D%E3%82%92%E8%B6%85%E3%81%88%E3%81%A6</link><guid isPermaLink="false">6a3d3ab6c46da0aa0d46560a</guid><pubDate>Thu, 25 Jun 2026 14:59:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ba43d4_d26d0950e8f34653bfaf9c9f35c492b5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mental Health Japan</dc:creator></item><item><title><![CDATA[Transform Your Satisfaction Into The Power Of Dedication. まず自分を満たす事から始まる。]]></title><description><![CDATA[This story is about realizing that constantly pouring everything into others while neglecting yourself slowly empties you, and that truly being able to support others begins with learning how to give compassion to yourself. 周りの人を支える為には、まず自分自身にも優しくする事が大切なのだと気づいていく話。]]></description><link>https://www.mentalhealthjapan.com/post/transform-your-satisfaction-into-the-power-of-dedication-%E3%81%BE%E3%81%9A%E8%87%AA%E5%88%86%E3%82%92%E6%BA%80%E3%81%9F%E3%81%99%E4%BA%8B%E3%81%8B%E3%82%89%E5%A7%8B%E3%81%BE%E3%82%8B%E3%80%82</link><guid isPermaLink="false">6a14d0abf3bc0136e51bde7d</guid><pubDate>Mon, 25 May 2026 23:26:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ba43d4_e900a162a0074e94bec33aa861415ed3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mental Health Japan</dc:creator></item><item><title><![CDATA[The Massive Psychological Warfare Experiment.                                         史上最大級の心理操作実験。]]></title><description><![CDATA[A story about surviving xenophobia, violence, war, displacement, and years of trauma while still somehow holding onto the belief that life can become more than survival.
差別、暴力、戦争、強制移住、そして長年のトラウマを経験しながらも、それでも「生き延びる事以上の人生がある」と信じ続けた一人の実話。]]></description><link>https://www.mentalhealthjapan.com/post/the-massive-psychological-warfare-experiment-%E5%8F%B2%E4%B8%8A%E6%9C%80%E5%A4%A7%E7%B4%9A%E3%81%AE%E5%BF%83%E7%90%86%E6%93%8D%E4%BD%9C%E5%AE%9F%E9%A8%93%E3%80%82</link><guid isPermaLink="false">6a0b7c9a2fd8b3b696970c91</guid><pubDate>Mon, 18 May 2026 21:11:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ba43d4_4933e3fd86e042e98648d0f923f0265f~mv2.jpg/v1/fit/w_1000,h_968,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mental Health Japan</dc:creator></item></channel></rss>